标题: Affortable yoga (tai chi) class in Sandy Hill (140 Mann Ave.) [打印本页] 作者: yoga4everyone 时间: 2018-1-19 09:06 标题: Affortable yoga (tai chi) class in Sandy Hill (140 Mann Ave.) What we'll do: Sat and Thurs (yoga), Sun (tai chi). Sat & Sun at 9:30~10:30am; Thurs at 7:30~8:30pm
Saturday's yoga class is FULL, Thursday yoga class still have several spots, send email to "yoga4everyoneOttawa@gmail.com" for registration!
If you’ve been looking for an affordable yoga or tai chi class in a friendly, easy to learn atmosphere, look no further! Join us every Thursday and Saturday (yoga) and(or) Sunday (tai chi) at 9:30am at Conservation Coop (140 Mann Ave, Ottawa). P.S.: Thursday yoga at 7:30-8:30pm
The class is suitable for all levels of experience. Registration by sending email to "yoga4everyoneottawa@gmail.com". $5 per class. Please arrive early to make sure you have a spot, room only has 12 spots left ( there are 8 existing students come regularly already) ! Our existing students in the class have attended for few years, you are welcome to talk to them after the class to learn more their past experiences.
Message us at "yoga4everyoneottawa@gmail.com" for registration and questions.
For yoga class, bring your own mat, for tai chi, wear comfortable sneakers and clothes that do not restrict range of movement.
Again, location: 140 Mann Ave., 1st floor common room; time: every Saturday (yoga) and Sunday (tai chi) at 9:30 - 10:30am. and Thursday (yoga) 7:30 - 8:30pm
• What to bring: yoga mat for yoga class, comfortable gym cloth for tai chi class; water bottle for both classes.